Wrapping up season 2, this episode answers some of the most frequently asked questions about digital mental health.
In this episode eMH Director Heidi Sturk steps in as host to answer some of your burning questions about digital mental health. From questions about the basics of digital mental health, to more complex questions, we asked you what’s been on your minds. We’ve compiled some of the most frequently-asked to focus on and answer in the last episode of 2022. These questions include:
- Getting back to basics. Why are there so many different digital options and what are they all for?
- Are digital treatments as effective as face-to-face?
- How is risk managed in dMH interventions?
- Where do I find digital mental health treatments and tools?
Check out some of the resources mentioned in this episode below.
Head to Health: https://www.headtohealth.gov.au/
eMHPrac Directory: https://www.emhprac.org.au/directory/
MindSpot: https://www.mindspot.org.au/
Mental Health Online: https://www.mentalhealthonline.org.au/
THIS WAY UP: https://thiswayup.org.au/
S2E7 | Mental Health Online – The Journey to Blended Care: https://bit.ly/3GcigSl
S1E3 | In Conversation with Nick Titov: https://bit.ly/3v74v0x
Listen to the full conversation below. You can also access Digital Mental Health Musings on Soundcloud, Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and Deezer.
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