Our Digital Mental Health Resource Directory

The resource directory links health professionals to free or low-cost, Australian, evidence-based digital mental health resources and services developed by reputable organisations. Find out more about our listing criteria here.

Health professionals should independently investigate, evaluate, and verify the content and credentials of any service or resource before choosing to use it or refer a user to it. The services and resources listed on this page are not exhaustive and represent only Australian products.

Digital mental health resources can serve many functions including:

Psychological Treatment
Symptom Management and Wellbeing Tools
Peer Support
Counselling

A structured, interactive intervention that treats a specific mental health issue.

Tools that can play an active role in prevention or interventions but do not serve as a complete treatment.

Support for people to work through a problem or crisis.

Connection to a peer worker or a community of peers.

Screening and Referral
Information
Social and Emotional Wellbeing

Screening tools and/or referral to relevant mental health services.

Information and advice on mental health topics.

Resources to support the social, emotional and cultural wellbeing of First Nations Australians through connection to Country, culture, spirituality, family and community.

Learn more about digital mental health resources and services and how they can be used in practice here.

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