This guide provides a comprehensive index of Australian, evidence-based digital mental health resources.
The eMHPrac Guide to Digital Mental Health Resources provides a useful overview of various Australian online programs, apps, crisis helplines and information sites. All listed programs have been developed by credible sources, such as the Australian Government, universities, and national non-government organisations. The majority are free or low-cost.
The Guide is reviewed and updated twice annually. While we endeavour to keep all information as up-to-date as possible, occasionally there may be out-of-date inclusions or omissions. If you notice any listed programs or links that are no longer in service, please let us know via our Contact Us form.
For ease of use, the Guide is separated into the following sections:
- Crisis Services
- Services by Diagnosis (e.g. anxiety, depression, trauma)
- Services by Specialist Target Group (e.g. child and youth, Indigenous, older adults)
- Services by Organisation (e.g. school, workplace)
- Services by Delivery Mode (e.g. apps, online programs, information websites)
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