This factsheet provides a brief guide to digital mental health programs and services suitable for young people.
What is covered in this factsheet?
This factsheet provides brief information about how digital mental health resources can help young people and suggests a range of Australian, evidence-based, free, and low-cost digital mental health resources suitable for young people to use.
The types of digital resources suggested include:
- Free phone and online counselling services, including crisis services.
- Online programs and websites providing up-to-date information and targeted treatment for different mental health issues.
- Apps providing useful skills and strategies relevant to young people.
Who should use this factsheet?
This factsheet is designed for clinicians to use, whether as a resource to share with clients or as a reference guide. However, anyone is welcome to use or share this resource.
You may like to email or share this factsheet directly with young clients who you feel could benefit from digital mental health resources.
Otherwise, you may like to keep this factsheet handy as a reference guide for suitable digital mental health resources.
Current as at 1 September 2021.
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