A guide to digital mental health resources for students undertaking tertiary education.
What is covered in this factsheet?
This factsheet provides brief information about how digital mental health resources can help tertiary students and suggests a range of Australian, evidence-based, free, and low-cost digital mental health resources suitable for tertiary students to use.
The types of digital resources suggested include:
- Free phone and online counselling services, including crisis services.
- Online programs and websites providing up-to-date information and targeted treatment for mental health issues in tertiary students.
- Apps providing useful skills and strategies relevant to tertiary students.
Who should use this factsheet?
This factsheet is designed for clinicians to use, whether as a resource to share with students or as a reference guide. However, anyone is welcome to use or share this resource.
You may like to email or share this factsheet directly with clients in tertiary education who you feel could benefit from digital mental health resources.
Otherwise, you may like to keep this factsheet handy as a reference guide for suitable digital mental health resources for tertiary students.
Current as at 1 September 2021.
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