eMHPrac Newsletter Vol.7, No.4, April 2025

eMHPrac Newsletter Vol.7, No.4, April 2025

Sign up below to receive monthly eMHPrac newsletters and updates about the latest digital mental health news, events, and resources.

In this edition:
  • eMHPrac’s new referral sheets
  • New MindSpot Sleep Course
  • Research opportunity for psychologists
  • Public consultation on mental health curriculum
  • New First Nations suicide prevention resource sheets
  • Read our recent blogs on closing the gap, digital mental health myths and popular mental health apps
  • See the eMHPrac team at these upcoming conferences
  • Read the latest dMH research articles
  • This month’s featured service: Feed Your Instinct

Check Out our New Referral Sheets!

We’re excited to share our new suite of referral sheets developed to support your conversations about digital resources with your clients or patients. These referral sheets have been designed for easy printing and can be handed out or emailed as part of a consultation. Covering 16 common mental health topics and 3 unique audiences, the suite features a mix of popular services and exciting new additions. Each sheet includes a handy tick box format to simplify referrals and a dedicated section to make a follow-up plan. Check out some of our most popular topics; AnxietyDepression and Suicide Prevention.

Explore the range

Now Available: MindSpot Sleep Course

mindspot logo

The MindSpot Clinic has released the new Sleep Course — a free, government-funded online program designed to support adults experiencing insomnia.

The course includes four lessons based on the principles of Cognitive Behavioural Therapy for Insomnia (CBT-I). It is low-intensity, self-paced, and supported by a registered mental health professional trained in CBT-I.

The Sleep Course aims to help participants better understand sleep and develop practical strategies to improve sleep quality, duration, and daytime functioning.

Check it out

Research Opportunity: Psychologists and the Use of AI in Practice

The Black Dog Institute and the Australian Psychological Society are inviting registered psychologists to participate in a study exploring attitudes toward, and use of, Artificial Intelligence (AI) tools in psychological practice.

Findings will inform the development of future resources, policies, and training to support psychologists across diverse work settings.

All psychologists registered with AHPRA and currently residing in Australia are welcome to participate, including those who do not currently use AI in their work.

The survey takes approximately 20 minutes to complete, and participants can enter the draw to win one of five $100 GiftPay e-gift cards.

Learn more

Public Consultation: Mental Health Curriculum Framework

The Department of Health and Aged Care is seeking feedback on a proposed mental health curriculum framework for undergraduate health degrees. This framework aims to address inconsistencies in mental health training across disciplines and strengthen the capability of the broader health workforce. Health professionals, educators, students, and those with lived experience are encouraged to provide input.

Complete the online survey by 5pm AEST, Friday 18 April 2025.

More info

Suicide Prevention for Aboriginal and Torres Strait Islander peoples on WellMob

WellMob logo

WellMob has released two updated suicide prevention resource sheets to help workers, families, and communities provide culturally safe support.

One sheet focuses on resources for people experiencing suicidal thoughts, the second offers tools for families and community members to support someone in crisis.

These easy-to-use sheets bring together best-practice online resources that focus on culture, healing and connection.

Explore them now

What we’ve been talking about

Explore our weekly blogs

“Social and Emotional Wellbeing: Foundations for Safe Service Delivery”

The WellMob team share some tips on ways to contribute to closing the gap in our work and daily lives, especially ways to improve our understanding of Social and Emotional Wellbeing.

Read more

“Debunking Common Myths About Digital Mental Health”

Addressing some of the most common misconceptions about digital mental health and highlighting the value these resources can bring to mental health care.

Read more

“10 Apps to Get You Started with Digital Mental Health”

A curated list of 10 free, evidence-based Australian mental health apps designed to support both your practice and patients’ wellbeing.

Read more

Catch us at these upcoming conferences

APS Festival of Psychology

16-18 May 2025, Gold Coast, QLD

Trade Exhibit

Prepare for an inspiring exploration into the world of Psychology at the 2025 APS Festival of Psychology.

Visit the eMHPrac team at their trade exhibit.

Learn more

National Suicide Prevention Conference

20-22 May 2025, Perth, WA

Trade Exhibit

The National Conference presents a unique opportunity to bring the brightest minds together and latest thinking to promote excellence in suicide prevention.

Visit the eMHPrac team at their trade exhibit.

Learn more

International Mental Health Conference

4-5 June 2025, Gold Coast, QLD

Presentation, Trade Exhibit

From Local Communities to Global Perspectives: Reimagining & Revolutionising Mental Health

See eMHPrac’s Director Heidi Sturk present and visit the eMHPrac team at their trade exhibit.

Learn more

What we’ve been reading

Universal school-based e-health interventions for wellbeing, anxiety and depression: A systematic review and meta-analysis

Miller, E., & Thabrew, H. (2024). Universal school-based e-health interventions for wellbeing, anxiety and depression: A systematic review and meta-analysis. Digital Health10, 20552076241302204.

Systematic review and meta-analysis of adverse events in clinical trials of mental health apps

Linardon, J., Fuller-Tyszkiewicz, M., Firth, J., Goldberg, S. B., Anderson, C., McClure, Z., & Torous, J. (2024). Systematic review and meta-analysis of adverse events in clinical trials of mental health apps. npj Digital Medicine7(1), 363.

Effect of a Smartphone App (S-Check) on Actual and Intended Help-Seeking and Motivation to Change Methamphetamine Use Among Adult Consumers of Methamphetamine in Australia: Randomized Waitlist-Controlled Trial

Siefried, K. J., Bascombe, F., Clifford, B., Liu, Z., Middleton, P., Kay-Lambkin, F., … & Ezard, N. (2024). Effect of a Smartphone App (S-Check) on Actual and Intended Help-Seeking and Motivation to Change Methamphetamine Use Among Adult Consumers of Methamphetamine in Australia: Randomized Waitlist-Controlled Trial. JMIR mHealth and uHealth12, e55663.

Our featured service… Feed Your Instinct

About Feed Your Instinct

This month our featured service is Feed Your Instinct, a free interactive tool providing practical tips and guidance for parents and caregivers of children and young people experiencing eating and/or body image problems.

Read our blog delving into Feed Your Instinct here.

Learn more