Self-guided, CBT and MBCT psychological treatment and wellbeing programs. The programs target: teen worry and sadness (12 to 17yrs), and adults with generalised, health, or social anxiety, panic, depression, OCD, PTSD, chronic pain, insomnia, and perinatal anxiety/depression or mixed symptoms. Wellbeing course topics include students, mindfulness and stress. Free with a clinician referral, otherwise $59. Offers clinician portal, screening tools, and translated CBT worksheets.

Read about the research here.