TEN – The Essential Network for health professionals

TEN – The Essential Network for health professionals

Free online hub helping healthcare practitioners find resources and support to navigate burnout and maintain good mental health. The service includes a self-guided mental health check-up for symptoms of depression (PHQ-9), anxiety (GAD-7), traumatic experiences (PCL-5), burnout (OBI) and functional impairment (WSAS). The program connects health professionals to one-on-one clinical care (up to five telehealth consultations with a practitioner), evidence-based tools such as problem solving, relaxation tools, gratitude journalling, and mood monitoring, and offers links to peer support and other online mental health programs.