‘TEN’ is an online program that connects and provides fast, easy, anytime access to evidence-based tools, resources, programs and specialists.
Developed by health professionals for health professionals, TEN provides a single point of entry for self-assessment, information and self-management options to optimise mental health. With COVID-19 specific resources and evidence-based tools and online programs – TEN provides discrete, self-help pathways to support all frontline workers.
TEN has been developed by Black Dog Institute in partnership with:
- Hand-n-Hand Network
- This Way Up STV
- University Melbourne/Phoenix
Who is TEN for?
TEN is specifically designed for health professionals and frontline workers in response to COVID-19, which is causing high levels of stress for health care professionals and the risk of ongoing mental health consequences.
Is there a cost to use TEN?
There is no cost to use TEN.
How to access TEN?
TEN can be accessed online at https://www.blackdoginstitute.org.au/the-essential-network/.