About the Sleep Health Foundation

The Sleep Health Foundation is Australia’s leading advocate for healthy sleep, aiming to improve people’s lives through better sleep. Through their website, social media and community engagement the Sleep Health Foundation shares information designed by sleep experts. Users can access a range of factsheets about sleep related topics, resources, tips and advice regarding common sleep problems.

Who is the Sleep Health Foundation for?

The Sleep Health Foundation is for anyone experiencing sleep problems, looking to improve their sleep, or interested in learning more about healthy sleep.

Is there a cost to use the Sleep Health Foundation?

There is no cost to use the Sleep Health Foundation.

How to access the Sleep Health Foundation

The Sleep Health Foundation can be accessed at https://www.sleephealthfoundation.org.au/.