OCD? Not Me!

OCD? Not Me!

A free online, self-guided, CBT-based treatment program for young people aged 12-18 years with OCD. The program is based on exposure response prevention, involving eight stages undertaken over eight weeks, providing tips, and activities to help overcome the symptoms of OCD. The program also provides weekly information and tips for parents and caregivers to help manage their child’s OCD and support them through the program.

Read about the research here.