Free telephone support, information, and referral for people with OCD and/or anxiety disorders, their families, support people and mental health care providers. The helpline is staffed by trained volunteers and assists callers to understand and manage symptoms, identify problems and barriers to recovery, and develop self-management skills. Available Monday to Friday between 10am and 7pm.
OCD and Anxiety Helpline
The information and materials provided throughout this website are for information purposes only and are intended for health professionals. Individuals should independently investigate, evaluate and verify the content and credentials of any service or resource before choosing to use it or refer a user to it. The services and resources listed on this website are not exhaustive and represent only Australian products.
eMHPrac acknowledges the Traditional Owners of the lands and waters of Australia and the Torres Strait and we pay our respects to Elders past and present. We acknowledge the impact of colonisation and are committed to supporting the social, emotional and cultural wellbeing of Australia’s First Nations People.
eMHPrac acknowledges people with a lived experience of mental illness and their significant contribution to the development of Australia’s digital mental health services.