A free digital support service to help young people (12-25 years) going through a challenging time. It provides self-directed online journeys or modules for issues such as anxiety, , as well as moderated online communities and webchat access to professional support to help users get back on track. Young people aged 15-25 can self-register for MOST, while those aged 12-14 require parental consent and a referral from a participating youth mental health service.

Read about the research here.