Dear Mind

Dear Mind

About Dear Mind

Dear Mind is a mental wellbeing initiative of the Queensland Government providing a collection of easy, everyday mental wellbeing activities, to promote resilience in difficult situations, improve mood and get the most out of life. The website includes ideas, tips, and wellbeing activities under six building blocks of strong mental health; get healthy, keep learning, show kindness, connect more, take notice and embrace nature. Dear Mind encourages users to take a few moments every day for a happier and more resilient life.


Who is Dear Mind for?

Dear Mind is for anyone seeking to strengthen their mental wellbeing and take time for themselves.


Is there a cost to use Dear Mind?

There is no cost to use Dear Mind.


How to access Dear Mind

Dear Mind can be accessed online at https://mentalwellbeing.initiatives.qld.gov.au/.