This factsheet provides brief information about mental health for carers and suggests a range of suitable digital mental health programs and services.
What is covered in this factsheet?
This factsheet provides brief information about how digital mental health resources can help carers and suggests a range of suitable Australian, evidence-based, free, and low-cost digital mental health resources.
The types of digital resources suggested include:
- Free phone and online counselling services.
- Online programs and websites providing up-to-date information targeted towards carers.
- Apps providing useful skills and strategies.
Who should use this factsheet?
This factsheet is designed for clinicians to use, whether as a resource to share with clients or as a reference guide. However, anyone is welcome to use or share this resource.
You may like to email or share this factsheet directly with carers you feel could benefit from digital mental health resources.
Otherwise, you may like to keep this factsheet handy as a reference guide for suitable digital mental health resources for carers.
Current as at 14 November 2022.
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