A guide to digital mental health resources for Australian secondary school students.
What is covered in this factsheet?
This factsheet provides brief information about how digital mental health resources can help high school students and suggests a range of Australian, evidence-based, free, and low-cost digital mental health resources suitable for high school students to use.
The types of digital resources suggested include:
- Free phone and online counselling services, including crisis services.
- Online programs and websites providing up-to-date information and targeted treatment for different mental health issues.
- Apps providing useful skills and strategies relevant to high school students.
Who should use this factsheet?
This factsheet is designed to be shared with high school students, who can use it as a reference guide for suitable digital mental health tools and resources.
Current as at 19 March 2022.
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