Understanding Anxiety

Understanding Anxiety

About Understanding Anxiety

Understanding Anxiety is a website developed by WayAhead Mental Health Association NSW connecting people with information about anxiety in adults and children. They provide information about anxiety, how to recognise it, supporting someone, and how to get help. Understanding Anxiety also offers information about anxiety in the form of a factsheet which is available to download in many different languages.


Who is Understanding Anxiety for?

Understanding Anxiety is for anyone experiencing anxiety, worried about a family member or friend, or seeking to learn more about anxiety.


Is there a cost to use Understanding Anxiety?

There is no cost to use Understanding Anxiety.


How to access Understanding Anxiety

Understanding Anxiety can be accessed at https://understandinganxiety.wayahead.org.au/.