About Stress Less Tips
Stress Less Tips was developed by WayAhead Mental Health Association NSW providing a range of evidence and research based tips that can support mental health and wellbeing by decreasing stress. The tips were developed in consultation with target groups and other organisations and include tips for general stress reduction, tips to stress less at uni, workplace tips, perinatal mental health tips, and tips to tune in for self care.
Who is Stress Less Tips for?
Stress Less Tips is designed to support any Australians experiencing stress or looking to learn more about how they can reduce stress in their life.
Is there a cost to use Stress Less Tips?
There is no cost to use Stress Less Tips.
How to access Stress Less Tips
Stress Less Tips can be accessed at https://www.stresslesstips.org.au/.