Counselling, peer support and information for adults with recurring, persistent or complex mental health issues and trauma, and their friends, families and communities. Moderated peer support can be accessed through forums, fortnightly group chats or one-on-one sessions. Counselling is available over phone, webchat, or email, from 10am to 8pm Monday to Friday. It also offers a free 14-week guided support program comprised of counselling and peer support.