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METHOD:PUBLISH
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X-ORIGINAL-URL:https://www.emhprac.org.au/
X-WR-CALNAME:eMHprac
X-WR-CALDESC:E-Mental Health in Practice
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-b937384a573b94c4d7cc6004c496f919@emhprac.org.au
DTSTART:20251203T020000Z
DTEND:20251203T030000Z
DTSTAMP:20251124T004800Z
CREATED:20251124
LAST-MODIFIED:20251124
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Webinar – Expert Insights: Navigating Sleep and Shiftwork
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Irregular hours. Nigh Shifts. Long dats, blurring into longer nights. For many health professionals, disrupted sleep isn’t the exception; it’s the norm. But poor sleep doesn’t have to be part of the job.\nIn this panel discussion, we’ll explore the science behind sleep and shiftwork, share the latest research on how disrupted sleep impacts health and wellbeing, and provide practical strategies to build healthier sleep habits, no matter your roster.\nFeaturing insights from Dr Matthew Coleshill (Postdoctoral Research Fellow, Black Dog Institute) and Kristy Ross (Clinical Psychologist, Black Dog Institute), and moderated by Dr Sarah Barker, this session will share practical, evidence-based strategies to help you manage fatigue, optimise rest, and perform at your best, no matter your roster.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””]This webinar is designed for GPs, GP registrars, psychologists, and allied mental health practitioners, or any other health professional with an interest in improving outcomes for patients with mental health conditions.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]\n
URL:https://www.emhprac.org.au/events/webinar-expert-insights-navigating-sleep-and-shiftwork/
ORGANIZER;CN=Black Dog Institute:MAILTO:blackdog@blackdog.org.au
CATEGORIES:Black Dog Institute Webinars,eMHprac Events
LOCATION:Sydney, NSW
ATTACH;FMTTYPE=image/jpeg:https://www.emhprac.org.au/wp-content/uploads/2025/11/Tired-health-professionals_LR-scaled.jpg
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