Mindgauge is an app that allows the user to easily and briefly measure their stress, sleep, resilience, symptoms of mental illness, psychological strength and overall wellbeing. With simple research-based quizzes and tools, Mindgauge helps the user to track their mental health, mood and lifestyle so they can move towards being healthier and happier. The use of Mindgauge also contributes to research on improving mental health in the workplace.
Who is Mindgauge for?
Anyone can download and use the app.
Is there a cost to use Mindgauge?
No, the app is free to download.
How to access Mindgauge's services
Mindgauge Research and Evaluation
A randomised controlled trial is currently being conducted on the app, testing the effects of different engagement strategies, language and content style on engagement.